“Ben provides a proven path to healing from hurt, freedom from what holds you back, and how to experience the flourishing life in Christ that we are created for.”
Book Ben
To Speak
Whether you’re hosting a church event or a leadership conference, I bring messages that don’t just inspire change - they equip people to live it.
Invite Ben to teach, train, and inspire at your next event.
MEET BEN
Ben Bennett is the co-founder and Executive Director of Resolution Movement, which he launched alongside global speaker and author Josh McDowell.
Resolution Movement is a global organization helping people experience healing and freedom through a trauma-informed approach anchored in biblical truth and neuroscience.
After overcoming his own battles with anxiety, trauma, and addiction, Ben has spent nearly 15 years helping people and organizations around the world build cultures where people thrive.
His bestselling book Free to Thrive—translated into 10 languages and distributed through more than 1,500 churches across the world—is the most requested Christian resource in South Asia, helping thousands discover faith, healing, and freedom.
His social media content reaches over one million viewers per day, engaging audiences across faith and professional spaces with practical messages about healing, mental health, and purpose.
A trauma-informed leader, consultant, and speaker, Ben equips people to overcome trauma, heal from sexual brokenness, and build lasting mental and emotional health—translating complex issues into accessible, actionable solutions that move people from inspiration to real transformation.
Ben lives in Dallas, Texas, and when he’s not speaking or writing, you’ll likely find him drinking specialty coffee, traveling, or developing his next creative project.
Most Requested Speaking Topics
- Navigating Anxiety, Depression, and Crisis: A Practical Guide to Mental Wellness and Suicide Prevention
- The Seven Core Longings: What Every Human Needs to Heal and Thrive
- The Hidden Drivers of Our Struggles: Why We Do What We Don’t Want to Do
- From Trauma to Transformation: Turning Pain Into Growth and Purpose
- Building Mentally Healthy Churches, Schools, and Teams
- Sexual Wholeness in a Pornified World
What Others
Are Saying
Dr. Tim Clinton
president of the American Association of Christian Counselors
“His journey and wisdom will bring you hope and many answers.”
Dr. Henry Cloud
Leadership Consultant, Author, Psychologist
“Ben is a compassionate leader who helped us turn complex challenges into actionable systems that strengthened leadership, improved retention, and built a culture of clarity, care, and long-term sustainability.”
Marc Rutter
US National Leadership Development and HR Director, Cru
“Ben offers a clear and biblical path to freedom from any struggle that will result in a thriving life of purpose.”
Rick Warren
Founding Pastor, Saddleback Church
“Ben helps us confront our why. That is the why we feel stuck in life, why our attempts at growth stall out, and why addressing the hard stuff we avoid positions us to thrive.”
Lisa Bevere
New York Times Best Selling Author
“Ben Bennett is doing incredible work helping people break free from the struggles that hold them back.”
Jonathan ‘JP’ Pokluda
Bestselling Author, Pastor, Harris Creek
“The way Ben bridges rich theology with neuroscience in addressing mental health is unmatched.”
Ruslan KD
Bestselling Author, YouTuber
“Ben connected with our students and leaders in a deep way. He brought clarity, hope and tools that have transformed how we navigate mental health and resilience.”
Joe Musten
Pastor, Winston Salem First